Pain & Recovery
Spinal decompression, ESWT for trigger points, and HBOT for sports recovery — three modalities aimed at reducing pain and speeding recovery, available at all three Maana Wellness clinics.
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Reduce pain, recover faster
Pain & Recovery brings together three evidence-backed modalities for chronic pain, muscle tension, and sports-related soft tissue injury — each grounded in published research, not marketing claims.
What’s included

Non-Surgical Spinal Decompression
1.0 credit · ₹3,500Gently relieves pressure on the spine to ease chronic back and neck pain — no incisions, no hospital admission.
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ESWT for Trigger Point & Muscle Release
0.5 credit · ₹2,000High-energy acoustic waves target trigger points and muscle tension with consistent, repeatable pressure.
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HBOT for Sports Recovery
1.0 credit · ₹3,500Pressurized oxygen therapy for faster healing and inflammation reduction — 5+ years of clinical use starting at Rajagiri Hospital.
Read the evidenceBook by location
Non-Surgical Spinal Decompression — Kochi · Kozhikode · Thiruvananthapuram · Aluva · Perinthalmanna
ESWT for Trigger Point & Muscle Release — Kochi · Kozhikode · Thiruvananthapuram · Aluva · Perinthalmanna
HBOT for Sports Recovery — Kochi · Kozhikode · Thiruvananthapuram
Reset & Recover
A 10-session, 3-week program combining all three Pain & Recovery modalities on a physiotherapist-set schedule, at a discount versus paying per session.
| Bundle | Sessions | Duration | Price | Saving |
|---|---|---|---|---|
| Reset & Recover | 10 | 3 weeks | ₹20,500 | Save ₹3,500 (15%) |
Prefer to pay per session instead? All three treatments are also redeemable through Maana Credits.
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